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Mid-Michigan Track Club : ウィキペディア英語版 | Mid-Michigan Track Club
Mid-Michigan Track Club is a running club in the Lansing area that has been serving the region since 1967. It was one of the first running clubs among Midwest states to have age-grouped awards in the 1970s. Currently MMTC has around 100 members, but the workouts are open to public as well. All events are timed, with no entry fees. Summer goals are to peak for 5k and 10k racing by weekly interval sessions. Winter goals are to maintain conditioning, stimulate a harder than normal run each Saturday and enjoy the off season with running comrades. ==Workouts== Here is a list and details about some workouts that have been repeated year after year.
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Mid-Michigan Track Club」の詳細全文を読む
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